Progress Log Sheet
Maybe you aren’t ready to hire a coach yet, but you want to track your progress on your own. Where do you start? Over the past few years I have changed my progress logs many times adding information that I thought was important to track progress. Even for myself, I use this data sheet weekly and daily. It is a great place to have all your info in one spot including data, pictures, and measurements.
Maybe you aren’t ready to hire a coach yet, but you want to track your progress on your own. Where do you start? Over the past few years I have changed my progress logs many times adding information that I thought was important to track progress. Even for myself, I use this data sheet weekly and daily. It is a great place to have all your info in one spot including data, pictures, and measurements.
Maybe you aren’t ready to hire a coach yet, but you want to track your progress on your own. Where do you start? Over the past few years I have changed my progress logs many times adding information that I thought was important to track progress. Even for myself, I use this data sheet weekly and daily. It is a great place to have all your info in one spot including data, pictures, and measurements.